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Saturday, April 25, 2009

CHICKEN

BAKED CHICKEN

10 lb Bag of legs and thighs very common. (leave attached)

Rinse chicken well and dry.

1 Orange
1 Lemon
1 lime
1 flower of garlic
⅔ cup olive oil

(2) 9x13 roasting pans foil is fine
and disposable for easy
cleanup.

place garlic in microwave 15 to 25 seconds. Remove when cool to the touch. Skins will fall off garlic easily. Crush garlic cloves with flat side blade of a large knife or garlic press. Place in side of oil and set aside for 15 minutes. Slice all of the fruit in to ⅛ slices Place in to roasting pans. Rub each piece of chicken with oil mixture. Place chicken pieces on top of fruit so that all of the fruit is covered. Sprinkle with sea salt and fresh ground black pepper. Place in hot oven 450 degrees 90 minutes. Oven temperatures vary which will cause cooking times to vary.

Use remaining oil to bast chicken
every 30 minutes.♞